Is anxiety inherited, what do you think? For me I do not believe so. I believe a few of us are born into a family where there is anxiety and panic attacks. However that does not point to that we will have anxiety.
Talking from my individual personal understanding my Mum had anxiety and I am not a 100% sure but I think my Dad was a pretty nervous man. So yes it was in my family. But I have 4 siblings and not any of them suffer from anxiety or panic attacks. I am additionally a Sagittarius and it seems as if we are prone to be anxious people. So this could also be a helping factor.
When I had my first session of anxiety I did ask my Doctor the question 'is anxiety inherited'?, he wasn't convinced. As far as he was concerned there is no corroboration either way. So I consider there's no definitive answer to the question 'is anxiety inherited'?.
I really consider that there is no such thing as an anxiety gene within us. I do consider that we can get on the behaviours of those closest to us when we are growing up. So I feel we can have learnt behaviour. Which is something entirely dissimilar to anxiety?
As kids we might have witnessed someone near to us having an anxiety attack and not really realized what was going on. But what we would of picked up, was the fright they where feeling. And if it was a close relative who was acting fearful, then we'd really be terrified, as we looked to them to keep us safe. But we would not of understood there fear.
So there may be an issue for anxiety being a learnt behavior, but as for the question 'is anxiety inherited'?, I am not certain. Although it would be truly advantageous often to know where my anxiety came from. And yes when I was feeling down it may of been fairly helpful to have anyone to blame and be angry with. But again that's just part of the process, well it was for me. The not knowing or understanding was really frightening. It would of been useful for me to have the doctor say, yes its inherited, at least then I might of least realized my anxiety better.
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